[Efficacy of Huangjing wolfberry soaking in water]_Function_ 泡 法

[Efficacy of Huangjing wolfberry soaking in water]_Function_ 泡 法

Hao Xie Shuo 揋 揪 怵 strolling around Han Han Xiong Han Huan Pu fine 炲 炲 炲 礊 ソ 涶 勭 殑 抆 謉 欩 曩 囨 湁 浜 浜 揗 揗 揗 揽 唽 唽 唽 唽 傽 唽 Cang紝鎵€浠ユ棩甯哥敓娲讳腑杩樻槸搴旇澶氭憚鍏ヤ竴浜涙灨鏉炵殑銆傛灨鏉炴槸鐧惧悎绉戞鐗╃幆澧冪殑鏍硅寧锛屾槸涓尰涓崄鍒嗗父瑙佺殑鑽潗涔嬩竴锛岃繖绫昏嵂鏉愪篃鍙綔涓轰繚鍋ラ鏉愰鐢紝甯哥敤鏉ョ倴姹ゅ拰娉¤尪锛屼笅闈㈢湅鐪嬮粍绮炬场姘村枬鐨勫姛鏁堥兘鏈夊摢浜涖€?I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry.The following is a summary of the following questions: 駋 姍 浠 ョ drive pick picks 鍅 嬩 嬩 嬩 鍦 ㄥ Hook up 岲 岠 惠 ュSorry, I am afraid: Umbrellas are sturdy, sturdy and sturdy?鍚冮粍绮炬灨鏉炶繕鑳藉闄嶄綆琛€鍘嬶紝骞朵笖锛屼繚鎶ゅ績鑴忥紝鍑忚交鐤插姵锛屽寮哄績鑲屾椿鍔涳紝闄嶄綆琛€鍘嬨€傚苟涓旇兘澶熷紑鑳冧繚鎶よ倽鑴忥紝澧炶繘椋熸锛屽鑲濊剰鍏锋湁淇濇姢浣滅敤锛屾墍浠ュ悆涓€浜涙槸闈炲父濂界殑锛屽ぇ瀹跺彲浠ュ悆涓€浜涖€?榛勭簿鏋告潪杩樿兘澶熸不鐤楁劅鍐掑挸鍡斤紝鏁堟灉鏄潪甯镐笉閿欑殑锛屽洜涓洪兘鍏风敓娲ユ鼎鐕ャ€佹竻鐑寲鐥颁箣鍔熸晥锛岀壒鍒€傚悎绉嬪ぉ椋熺敤锛岃兘澶熸不鐤楀挸鍡界棸鐑紝娌荤枟鍝枠锛屾粙闃存鼎A monkey with a squirrel and a squirrel: ヽ ソ エ ボ ボ 瑮 瑳 borrow  琛 ヨ  銆?榛勭簿涓惈鏈変赴瀵岀殑鎶楁哀鍖栨垚鍒嗭紝灏ゅ叾鏄拰涓瑰弬涓€璧锋场鑼堕ギ鏁堟灉鏈€寮猴紝鏈夋椿琛€琛ヨ锛岃ˉ鑲惧~绮撅紝寤剁紦琛拌€佺瓑鍔熸晥锛屽崄鍒嗛€傚悎濂虫€т綔涓虹編瀹逛繚鍋ヨ尪楗敤锛屽彲璧峰埌鎶楁哀鍖栵紝绾㈡鼎闈㈣壊鐨勬晥鏋滄敞鎰忎簨椤癸細鍊煎緱涓€鎻愮殑鏄粍绮炬灨鏉炲嚭浜嗕互涓婂姛鏁堜互澶栵紝杩樻湁璁歌澶氬鐨勫ソ澶勶紝鎵€浠ヤ笉浠呮槸鐢锋€э紝濂虫€ф湅鍙嬮兘搴旇澶氬悆Hao Meng is here to sue: Umbrellas, Si Han, Han Huan, Li Xun, Father and Mother?

[Can the fungus and onion be fried together]_Onion_Black fungus_Can I fry together

[Can the fungus and onion be fried together]_Onion_Black fungus_Can I fry together

The fungus and onion can be fried together. This is also a relatively famous dish. It belongs to the Lu subdivision. It is full of juice, sweet and crisp on the outside, and has high nutritional value.It has the effect of adsorbing toxic substances in the body, and the onion contains prostaglandin A, which has a certain refreshing effect on the prevention of male prostatitis.

Fried onion fungus is a delicious and famous dish, similar to Lu.

Sweet and crispy on the outside and full of juice.

Black fungus, onion, chicken essence, salt, oil.

Production method 1, soak the black fungus in warm water for two hours, wash the root impurities, pick a small flower, squeeze the water for use, and cut the onion at will;Minutes, stir-fry the green onions; 4, stir in the black fungus for a minute; 5. Add the appropriate amount of salt, soy sauce and chicken essence, stir fry for a while, then pan out.

If you add eggs or meat to the fried onions, you can prepare the eggs or meat in advance and add to the pan before the last step.

Cut a medium-sized onion one crosswise and then cut two vertically. Don’t worry that the onion pieces are too large and not easy to ripen, because during the frying process, the chunky onions will naturally disperse into petals;After the pan, do not rush to add any seasonings except oil.

One is because the fat will fully lock the moisture inside the onion, and the other is that the aroma of the onion will be fully integrated into the oil when it is fried through the fire, and the aroma of the dish will be stronger and fuller;Stir fry so as to maintain the fullness of the sweet and crispy juice on the outside.

Yongtai Energy (600157) debt restructuring event review: Debt restructuring brings new opportunities to operations

Yongtai Energy (600157) debt restructuring event review: Debt restructuring brings new opportunities to operations

Report Summary: Events: On July 31, 2019, Yongtai Energy issued an announcement on the progress of debt restructuring. It will respond to the debt crisis by implementing debt-to-equity swaps, deferring creditor’s rights, reducing corporate financial costs, and combining the disposal of non-core assets.

The debt restructuring plan was implemented, and the debt crisis facilitated resolution.

After the implementation of the company’s debt restructuring plan, the current liquidity problems have been resolved, the core business operations will be more stable, and operating cash flow will continue to increase.

The company’s loan interest rate will be reduced to the benchmark interest rate, which will reduce the company’s financial expenses and increase its profitability.

The installed capacity is considerable, and new power projects are developing rapidly.

The company has 8.12 million kilowatts of installed generating capacity in operation and 4.32 million kilowatts of installed capacity under construction.

The construction of SDIC Nanyang thermal power generation project is progressing rapidly, of which 1 # and 2 # units are expected to be put into operation in October this year and next year; the first unit of Zhangjiagang Huaxing Phase II Expansion Gas Turbine Cogeneration Project is expected to start production before the end of this year; Danyang HuahaiThe gas turbine thermal power project has begun in April this year. At present, the overall construction is progressing steadily and will be put into production on schedule.

Coking coal reserves are abundant and production capacity continues to expand.

The company’s existing coal resources reserves38.

5.2 billion tons, of which 9 are high-quality coking coal resources.

31 billion tons can ensure 1,000 tons / year of stable production for more than 30 years.

The total capacity of the company’s coking coal and coking coal mines is 975 years.

After the delimitation of the Haizetan coal mine area, the planned production capacity is 600 tons / year, and it is expected to be put into production in 2021.

The company has 7 in Australia.

800 million tons of high-quality coal resources. In the next 5 years, we will continue to invest in projects such as the Australian Moran Coal Mine. After the current projects under construction have been put into operation, the company’s production capacity can reach 1900 tons / year.

Company profit forecast and investment grade: The company’s 2019-2021 revenue is expected to be 229.

08, 238.

01 and 243.

2.5 billion, with a net profit of 5.

92, 9.

41 and 11.

82 trillion, EPS is 0.

04, 0.

06 and 0.

08 yuan, corresponding to the current sustainable PE value 杭州桑拿 of 41, 25 and 20 times respectively, maintaining the “recommended” level.

Risk reminder: The new project puts into operation less than expected, and the demand for coking coal is less than expected.

[Drink milk for whitening]_Milk_How to whiten_How to whiten

[Drink milk for whitening]_Milk_How to whiten_How to whiten

Milk is a beverage supplemented with a large amount of protein and calcium. Milk can be directly substituted for staple food. Milk also contains a lot of nutrients, which can supplement the calcium and nutrients required by the body. Frequent supplementation of milk also has certain benefits for the skin.It also makes the skin whiter and smoother.

Drinking milk does have a whitening effect, but it is effective only if you insist on it. Generally, it takes at least 2 months to whiten.

Nutritionists believe that milk may have a variety of nutrients, which can be easily absorbed by the body, often interrupted, not only fitness, but also effectively whiten the skin.

Intake of yogurt at noon can stimulate gastric secretion and promote peristalsis through organic acids such as lactic acid and acetic acid. It can help digestion and is beneficial to work in the afternoon. Substitution can eliminate and prevent harmful accumulation of toxins in the body and prevent aging, Make skin more fair and fit.

Drinking milk often contains nearly 20% of whey protein in the protein it absorbs. It can quickly combine with lead in the body to form compounds that are excreted at the same time.

In addition, rich proteins and sulfur-containing amino acids can enhance the body’s immune capacity, regulate endocrine, and improve microcirculation in the body to achieve the effect of nutrition.

Milk contains many nutrients in the human body. Drinking milk can supplement trace elements in the human body.

High-quality protein and vitamin B2 in milk can moisturize and whiten skin, prevent angular cheilitis and prevent the occurrence of eye parts, and vitamin A can prevent night blindness.

At the same time, drinking milk is to nourish the stomach, and if you are in good health, you will naturally have a healthy complexion.

Drinking milk is best in the morning and evening. A cup of milk with eggs and bread in the morning as breakfast can provide the body with the energy needed for a day.

A glass of milk before going to bed at night can have an axial sedative effect and improve sleep quality.

In addition, it is advisable to use 500ml of milk per day, and when it is mixed with other foods during milk, it can better digestion and absorption.

Milk whitening method 1, drinking milk every day can not only add the role of calcium supplement, but also change the effect of fast whitening.

However, when drinking milk, remember that you cannot drink milk on an empty stomach. It is best to eat some food after drinking milk, such as the face and dry food.

2. Stick to making a milk mask.

Milk is mild, so it doesn’t matter if you make it daily, it does not irritate the skin.

You can add milk to your face wash, or use it as a mask.

It can also be used in combination with other materials, which will have different effects and can be targeted to maintain facial skin.

If conditions permit, you can take a milk bath, so that your whole body skin is white and tender.

The use of milk 1, the cotton cream soaked in cold milk, and then apply to the forehead, shorts, wipe after the milk is dry, so repeat 2-3 times, and finally wash with water.

Other parts of the body can also be wiped in the same way, which can receive beauty and beauty effects.

Due to sunburn, skin with dampness or spot disease, it is more effective to use milk as a cream.

2. Eye wash milk can not only whiten the skin, but also help the eyes restore their eyesight.

Just soak the gauze with milk and cover it with your eyes, then it will be OK, but keep in mind that your eyes will open and you ca n’t close your eyes for a few minutes.

[Can gout patients eat dumplings]_Gout patients_Can you eat

The world economy, the world economy, the Hong Kong, the Hong Kong, the Hong Kong, the Hong Kong, the people, the people, the people, the people, the people, the people, the people, the people, the people, the people, the people, the people, the people, the people, the people, and the people.墿锛岃€屼笖鍚冮ズ瀛愪唬琛ㄥ洟鍦嗙殑鎰忔€濓紝鍚屾椂楗哄瓙鐨勮惀鍏讳环鍊间篃鏄瘮杈冮珮鐨勶紝鍥犱负I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry.絬 浠  湪 楗   婶 婇 帶 嬶 佷 弗 镙 擑 协 嫔 埔 埗 庄 咅 堔 壢 椝 庋 庢 庢 庅 尅 咮 傮 ズ 愬 愬 愬 愬 愬 愬 愬 愬 懬 楬 懬姘撮ズ鑷劧鏄彲浠ュ悆锛屼富瑕佹槸娉ㄦ剰楗哄瓙棣呮槸浠€涔堣彍璐ㄣ€傞ズ瀛愭槸鐢遍潰绮夌毊鍔犻噷闈㈢殑闄风粍鎴愮殑锛岄潰绮夐€氬父鏄寚灏忛害绮夛紝鑰屽皬楹︾矇鏈夊垎涓洪珮绛嬬矇锛屼腑绛嬬矇锛屼綆绛嬬矇锛屽埗浣滄按楗哄氨瑕佺敤涓瓔灏忛害绮変互姹傚叾鈥滅瓔閬撯€濄€佺埥婊戙€傞潰绮夌殑绛夌骇鍜岄潰You’re in the middle of the world ╄ Chuan 钖  噺 咄 叧 叧 幧 Fang 璴 钖  湒 璒 叮 啮 镄 冭 醆 鐗 ╄ 川 Adorable in the end of the sorrow in the turmoilIt is rich and flawed, and it’s not easy to read it. It’s very easy to use it in the world. It’s broken. It’s broken. It’s a bit rich.It ‘s hard to find the best way to do it. It ‘s very difficult to find out what ‘s going on. It ‘s very important.How about coping with the disease chain and changing the disease? Are you afraid of each other’s achievements?銆佺棝椋庢偅鑰呯殑楗搴斾互娓呮贰涓轰富锛屽鍚冪礌锛屼絾骞堕潪鎵€鏈夌殑绱犻閮借澶氬悆锛屽鍚冪传鐨寗瀛愩€佷笂娴烽潚銆佺敓鑿溿€傞潚鑿滃繉椋熻彔鑿滐紝鐒跺悗鏄墍鏈夌殑璞嗙被閮借灏戝悆鎴栦笉鍚冦€傚鍚冩按鏋滐紝鍚勭姘存灉閮芥槸鐢辩⒊姘村寲鍚堢墿缁勬垚鐨勶紝璁╄韩浣撹捣鍒板亸纰辨€ф湁绉瀬鐨勪綔鐢紝灏ゅ叾澶氬悆妯辨銆?銆佺棝椋庢偅鑰呴ギ椋熷湪鑲夌被鐨勯€夋嫨涓婁竴瀹氳閫傞噺锛屽皯鍚冦€傝倝绫诲綋鐒舵槸瑕佸悆涓€鐐圭殑锛屽姩鐗╄剛鑲拰鍔ㄧ墿铔嬬櫧鐢ㄥ叾浠栫殑椋熷搧鏄笉鍙唬鏇跨殑锛屼篃鏄汉浣撴墍蹇呴渶鐨勶紝浣嗕竴瀹氳鎺у埗濂介噺!娴烽矞銆佸姩鐗╁唴鑴忋€佸悇绉嶈倝姹や互鍙婄伀閿呮槸瑕佷弗鏍肩蹇岀殑(楸煎綋鐒跺睘浜庢渤椴滐紝鍙Mutually sorrowful: What are you talking about?銆傚惁鍒欙紝鏃犲害楗鑲夌被锛屼綘浼氬墠鍔熷敖寮冦€?銆佸钩鏃跺簲澶氬枬姘达紝鏈€濂藉枬鑻忔墦姘淬€佺⒈鎬ф按锛岃嚦灏戞槸鐧藉紑姘达紝姣忓ぉ鐨勬帓灏块噺瑕佹帶鍒跺湪2000ml宸﹀彸鏄渶濂界殑銆傚鍚冩湁鍒╀簬闄嶄綆灏块吀鐨勯鐗┿€備笉鏄撴祿鑼躲€佸挅鍟°€?

[Homemade practice of fried pork slices with tofu]_Recommended diet

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[Can you eat boiled eggs overnight-]_Can you eat_Can you eat

銆 愰 殧 殶 擶 殑 姑 叜 哔 嫔 彲 浠 ュ 悆 钖?銆 慱 鑳 鑳 狉 鋳 悆 _ 鍙  笉 鍙  Mutual connection?
It ‘s a good idea for the world ‘s wealth, the father and the father of the world, and it ‘s a good idea to click on any link, and it ‘s on any chain, and it ‘s not easy to read and use it.洜姝ゆ槸寰堝浜烘棭椁愮殑棣栭€夛紝寰堝浜哄钩鏃朵负浜嗚妭绾︽椂闂达紝閮芥槸鎻愬墠灏嗘按鐓泲鐓ソ涔嬪悗锛岀浜屽ぉ鏃╀笂鐩存帴椋熺敤锛屽緢澶氫汉鎷呭績闅斿鐨勬按鐓泲灏变笉鑳藉悆浜嗭紝鍏跺疄闅斿鐨勬按涓昏濡傛灉淇濆瓨鍦?0搴︿互鍐呮槸鍙互鍦ㄩ鐢ㄧ殑銆傚悆闅斿鐨勬按鐓泲闇€瑕佺湅鎯呭喌涓€鑸鏋滃皢姘寸叜铔嬫敹銘 忓 怪 瀹 ゆ Tipping?0鈩冧互涓嬶紝鎴栬€呮槸鏀惧湪鍐扮鍐疯棌瀹ょ浜屽ぉ杩樻槸鍙互鍚冪殑锛屽畠鐨勮惀鍏绘病鏈変抚澶憋紝涔熸病鏈夊彉璐紝浣嗗鏋滄槸鍦ㄦ俯搴﹀緢楂樼殑鎯呭喌涓嬫敹钘忔按鐓泲锛岄偅涔堥殧澶滅殑姘寸叜铔嬭繕鏄笉瑕佸悆涓哄ソ锛屼互鍏嶅悆鍧忚倸瀛愩€傚彟澶栧湪鐓按鐓泲鏃讹紝鐓殑鏃堕棿涓嶈澶暱锛屽惁鍒欐按鐓泲鐨勮惀鍏讳細涓уけ鎴栬€呮槸鍒嗚В锛岃繖鏍风殑姘寸叜铔嬪氨娌℃湁鎰忎箟浜嗐€傚洓澶ч旧 涶 旈 ? 报 敐 欐 鬉 雉 悆 悆 1 銆 侀 殧 擶 氆 專 先 雋 曋 殧 擂 曕 殮 氮 氮 氮 氛By the way, by the way of all the people, you can take care of the key, and you can press the rudder, press the rudder, press the button, press the button, click on the button, click on the button, click on the button, click on the button, click on the button, and click on the button.弻绛夌箒娈栫殑鍏绘枡锛屾墍浠ラ殧澶滅殑鑼舵渶濂芥槸涓嶈鍠濄€?銆侀殧澶滅殑閾惰€充笉鑳藉悆閾惰€崇殑钀ュ吇浠峰€奸潪甯哥殑澶?楂橈紝骞朵笖鏄粙琛ョ殑钀ュ吇鍝佷箣涓€锛岋紝浣嗘槸涓€鏃﹁繃澶滐紝瀹冪殑鎴愬垎灏变細鍑忓皯锛岃惀鍏讳环鍊间篃浼氭祦澶憋紝骞朵笖浜х敓鏈夊鐨勬垚鍒嗭紝鍥犱负涓嶇鏄鍐呮牻鍩圭殑閾惰€宠繕鏄噹澶栨牻鍩圭殑閾惰€抽兘浼氭湁杈冨鐨勭閰哥洂绫伙紝濡傛灉鍦ㄧ叜鐔熷悗鏀剧疆鐨勬椂闂存瘮杈冧箙锛岄偅涔You can’t do it, you can’t do it, you can’t do it, you can’t help it鍙婂叾瀹冭繍浣滄満浣撱€?Do you know what is wrong with the chain? Do you want to know how to distinguish it? Do you want to know if you can distinguish it?Awkward: Awkward: Awkwardness: Awkwardness: Awkwardness: Awkwardness: What’s the matter?How to do it? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it?涓嶈鍚冦€?It ‘s hard to beat it, it ‘s going to be very difficult, and it ‘s going to be very difficult.The panelized play is not a good one, but it ‘s a big one, it ‘s so hard, it ‘s so bad, it ‘s so bad.I ‘m sorry for you: I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry.涜 涜 嶭 绾 ︾ 殑 鱳 屗 揗 鏄  殣 撣 咕 单 南 叄 咶 庶 纴 纴 秴 姗 姮 囡囡 尡 尤 尾 尾 尅 喾 尩 尾 尾 尾 爾 別湪鐓笢瑗跨殑鏃跺€欐渶濂芥槸鍚冨灏戠叜澶氬皯锛岃繖鎵嶆槸鐪熸鐨勮妭绾︺€?

[Authentic Laoganma production method]

You are the only one who knows what to do, and you can pick it up. If you do n’t know how to do it, you ‘ll be able to find out how to use it.梾琛屽嚭鍥介兘浼氬甫鐫€瀹冿紝鍙皳鏄渶浣崇殑鏃呰鍜屾媽楗即渚d簡銆備笉杩囨湁浜涙墜宸х殑鏈嬪弸涔熶細鎯崇潃鑷繁鑷繁浜茶嚜鍒朵綔鑰佸共濡堬紝閭d箞濡傛灉鏄嚜宸卞埗浣滅殑璇濊鍑嗗鍝簺鏉愭枡鍛紵鍙堣濡備綍鎵嶈兘鍒朵綔鍑哄ソ鍚冪殑鑰佸共濡堝憿锛?Unusually, you can read it, and you will be able to read it. Adhesively: What’s the difference between 20 and 20?What is the draft? It ‘s just that you ‘re scared of it. It ‘s awesome. It ‘s awesome. It ‘s awesome. It ‘s awesome. It ‘s so scary. Do you fear it?Do you want to share a common branch? Do you want to stay in the same place? Aren’t you going to leave it?鏅惧噳鍚庣⒕纰庛€?鐔熻姳鐢熺銆佺啛榛勮眴闈€佺啛鑺濋夯娣峰悎锛屽鐢ㄣ€傝繖鍑犳牱鏄敤鏉ユ彁棣欑殑锛屽彲浠ヨ嚜宸遍€夋嫨鍔犳垨涓嶅姞銆?娌归攨涓嬭懕銆佸鐗囥€佸叓瑙掔偢棣欏悗 锛屽皢鏉愭枡澶瑰嚭涓嶈銆傦紙鏈夊叾浠栭鏂欎篃鍙互涓€璧风偢锛?鐢ㄥ垰鎵嶇偢钁卞鐨勬补锛屽皬鐏倰棣欒眴璞夈€?嬬 咬 ⒕ 铡 嫔 ソ 啄 嬫 尫 Five branch f 鍜 姃 姳 姳 嬴 麣 散 掣  銆?涓嬭姳鐢熴€侀粍璞嗛潰鍜岃姖楹荤殑娣峰悎鐗╋紝鐐掗銆?0 尔 嫔 共 開 f 闱  纴 鎣 曗 : 姽 姞 嘞 噞 噺 协 界 塸 銆 佺 洂 銆 彷 竴 啴 鉣 Gui 喣 閰 Identify the supplement?1鍔犻€傞噺寮€姘达紝鐓哺銆?2鍔犳按娣€绮夊嬀鑺★紝璧烽攨銆傚皬绐嶉棬鐐歌荆妞掑拰鐐掑埗杩囩▼璁板緱淇濇寔灏忕伀锛屽惁鍒欒荆妞掔倰鐒︿簡浼氬彂鑻︼紝褰卞搷鍛抽亾銆傜敓鍑忚兏鏈€鏈夋晥鐨勬柟娉?

[Does the sexy and charming woman have strong kung fu on the bed?

[Does the sexy and charming woman have strong kung fu on the bed?

Some people think that sexy women also have strong sexual desire.

Actually, this is wrong.

Sexy and sexual desire are two different concepts, but they are both connected and different.

In fact, sexuality refers to whether it is sexually attractive or not. This is an external manifestation, while strong and weak sexual desire is an inherent need.

Sexuality is often inseparable from physiological development. For example, a woman’s breasts are very plump, her waist is thin, her hips are round, her eyes are pretty, and so on.

Whether a woman is sexy or not, it can be strengthened or reduced through dress modification. Enhancing sexiness is an important principle of women’s clothing design.Legs to show the charm of women.

Whether sexy is completely an external display of the subject or a subjective feeling of the object. Sometimes in society, such a situation occurs: a woman deliberately dresses herself and thinks she is sexy, but others see it but feel veryDisgusting.

[Can I eat barbecue during pregnancy?

】 _Pregnant woman_Can you eat

[Can I eat barbecue during pregnancy?
】 _Pregnant woman_Can you eat

In the summer, barbecue is a hobby of many people. At present, there are young people who like to add a few friends together and drink while eating barbecue.It ‘s harmful to your health, and sometimes it ‘s easy to gain weight by eating barbecue often. Can women eat barbecue during pregnancy?

Can I eat barbecue during pregnancy?
Grilling is a favorite of many women, but for expectant mothers during pregnancy, can I eat barbecue?

For this question, let’s take a look at the answers provided by the experts and some guidance suggestions.

Pregnant women eat barbecue. The greatest danger of food poisoning comes from raw and undercooked meat, as colon, Salmonella, and Campylobacter may be parasitic.

During pregnancy, the body’s immune system does not function as well as usual, so it is more likely to be infected by all bacteria that cause food poisoning, and more likely to get sick.

However, although these bacteria may cause serious mothers to contract serious diseases, they will not directly affect the baby by the fetus.

In addition, many spices used in barbecue have certain hidden dangers to the health of the mother and fetus.

Pepper to Okara hot spicy spicy food, “With the interest rate spectrum of home eating” Author: eat flare up dry liquid, gas consumption Shangyin, expelling abortion, so pregnant women bogey.

Therefore, pregnant women should never eat more.

Zanthoxylum is mild and spicy, but according to previous experience, pregnant women should not eat more Zanthoxylum.

Such as the “Chinese Medicine Dictionary” clearly warned: pregnant women take caution.

However, although expectant mothers are facing a series of challenges when eating barbecue, as long as expectant mothers can notice the following precautions, occasionally eating a few barbecues is fine: 1.

Separate raw and cooked meat in separate containers. Never use cooked food on plates or countertops where raw meat has been stored.

Store the raw meat carefully, and be careful not to let the juice from the raw meat drip onto other foods.


Wait until the charcoal is red and the surface is covered with charcoal ash before grilling food.

Make sure that the frozen food is thawed completely before grilling, and always cover it.


Make sure to grill chicken, pork, burgers, sausages, and skewers all the way through.

You can also fry the meat and meat products in the oven or oven beforehand, and then place them on the grill to add that special barbecue flavor and taste.


Don’t think that the surface of the meat is burnt, it must be completely cooked inside.

Make sure that the meat is free of raw red hearts and roast the gravy.

You can poke the thickest part of the meat with a fork or skewer to check that it is completely cooked.

When baking, often turn the food and move it back and forth on the grill to ensure that it is evenly roasted.


When grilling, the temperature of the charcoal should reach 70 degrees, and it should be roasted for at least two minutes.