Category Archive : 洗浴

[Can flour be fermented overnight]_Flour_Fermentation time_How long fermentation

銆愰潰绮夊彂閰靛彲浠ヤ竴鏅氫笂鍚椼€慱闈㈢矇_鍙戦叺鏃堕棿_鍙戦叺澶氫箙
This is the most important thing in the world: the chain of chains and the chain of chains: the chain of chains and the chain of chains and the chain of chains, the chain of chains and the chain of chains叧绯伙紝鍜屽彂閰电殑鏂规硶鏈夊叧绯荤瓑绛夛紝濡傛灉閫熷害蹇殑璇濅竴灏忔椂灏辫冻澶熶簡锛岄€熷害鎱㈢殑璇濆彲鑳介渶瑕佷竴鏅氫笂銆?1銆佸彲鏍规嵁褰撴椂鎵€澶勭殑澶栧湪鐜锛岀涓€娆″彂閰碉紝闈㈠洟鏄師鏉ョ殑浜屽€嶅ぇ灏卞彲浠ワ紝鏀惧湪娓╂殩婀挎鼎鐨勭幆澧冧笅澶ф1灏忔椂宸﹀彸銆傦紙鍒囪锛屽彂濂藉悗鍗冧竾涓嶈鐢ㄥ姏鎻夛紝涓婃鎴戝仛鐨勬椂鍊欏氨鎻変簡锛岀粨鏋滈潰鍖呭仛濂藉儚棣掑ご锛夌浜屾閰电殑鏃跺€欙紝闈㈠洟鍚屾牱鍐嶆鍙戦叺鍒颁簩鍊嶅ぇ锛屾椂闂村悓涓娿€傦紙鍚屾牱涓嶈鎻夋悡锛夎浣忥紝闈㈠寘涓€瀹氳缁忚繃浜屾鍙戦叺锛岃繖鏍锋墠浼氭澗杞紝濂藉悆銆?2銆併€愮敤鑻忔墦绮夊仛棣掑ご鍙戦叺銆戝仛棣掑ご锛屼笉鐢ㄩ叺姣嶏紝涓嶇敤鑻忔墦绮夛紝涔熶笉鐢ㄨ€侀潰浠€涔堢殑锛岀洿鎺ョ敤闈㈢矇鍜屽ソ鍚庢斁涓婁竴涓櫄涓婏紝浼氳嚜宸卞彂閰靛悧锛熻繕鏄敤閰垫瘝姣旇緝濂姐€傘€傘€傗€滆€侀潰鈥濓紝鍙堢О鑰侀叺澶淬€侀潰鑲ャ€侀潰澶淬€侀叺瀛愮瓑锛屾槸璁╅潰鍥㈢疆浜庣┖姘斾腑锛岃绌烘皵涓殑閲庣敓閰垫瘝鑿屽惛闄勮繘鍘荤箒娈栵紝褰㈡垚鍚湁涓€瀹氭暟閲忛叺姣嶈弻鐨勫共闈㈠This article is about searching for information on how to do it: “Don’t worry about it”: “Do you know what you want to do? Do you know how to do it?”What’s the matter? What’s the matter?3銆佺敱浜庘€滆€侀潰鈥濇毚闇插湪绌烘皵涓紝缁欓湁鑿屻€佸ぇ鑲犳潌鑿岀瓑鑷寸梾鑿屽舰鎴愪簡鈥滄俯搴娾€濓紝杩欎簺鑿屼綋涔熷ぇ閲忕箒娈栫敓闀匡紝骞跺垎娉屽嚭姣掔礌锛岃椿瀹充汉浣撳仴搴凤紝鍏朵腑榛勬洸闇夋瘨绱燘1鏋佹槗閫犳垚鑲濈檶銆備笓瀹惰〃绀猴細閫氳繃楂樻俯钂哥叜鑳芥潃鐏湁鑿屻€佸ぇ鑲犳潌鑿岀瓑鏈夊鑿屼綋锛屼絾鏄苟涓嶈兘鍥犳娑堥櫎鍏跺垎娉岀殑姣掔礌锛屾瘨绱犱細缁忚繃娑堝寲閬撳惛鏀跺悗钃勭Н鍦ㄤ汉浣撳唴锛屼箙鑰屼箙涔嬩細寮曞彂鐧岀棁銆?

[Does the sexy and charming woman have strong kung fu on the bed?

[Does the sexy and charming woman have strong kung fu on the bed?

Some people think that sexy women also have strong sexual desire.

Actually, this is wrong.

Sexy and sexual desire are two different concepts, but they are both connected and different.

In fact, sexuality refers to whether it is sexually attractive or not. This is an external manifestation, while strong and weak sexual desire is an inherent need.

Sexuality is often inseparable from physiological development. For example, a woman’s breasts are very plump, her waist is thin, her hips are round, her eyes are pretty, and so on.

Whether a woman is sexy or not, it can be strengthened or reduced through dress modification. Enhancing sexiness is an important principle of women’s clothing design.Legs to show the charm of women.

Whether sexy is completely an external display of the subject or a subjective feeling of the object. Sometimes in society, such a situation occurs: a woman deliberately dresses herself and thinks she is sexy, but others see it but feel veryDisgusting.
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[Hot pot dishes often eaten]_How to eat_How to eat

銆愮伀閿呭父鍚冪殑鑿溿€慱鎬庝箞鍚僟濡備綍鍚?
鐏攨宸茬粡鎴愪负浜嗚秺鏉ヨ秺澶氱殑浜哄枩鐖辩殑涓€绉嶉噴鏀炬柟寮忥紝鍥犱负鍦ㄥ悆鐏攨鐨勬椂鍊欏彲浠ヨ姘旀皼鍙樺緱鏇村姞娴撶儓銆傝€岃€冭檻鍒版柟渚夸究鎹凤紝鍦ㄥ鍚冪伀閿呬篃鎴愪负浜嗕竴绉嶅繀鐒剁殑瓒嬪娍锛屼絾鏄湪瀹跺悆鐏攨鐨勬椂鍊欑伀閿呮墍瑕侀€夋嫨鐨勮彍鍝佸氨鎴愪负浜嗕紬澶氫汉鎵€鍥版壈鐨勯毦棰樸€傚洜姝ゅ湪鍚冪伀閿呯殑杩囩▼涓湁鍝簺蹇呭鐨勮彍鍝佸彲浠ラ€夋嫨鍛?This is the case where the lawsuit is in the air, the lawsuit is in the air, the lawsuit is in the air, the lawsuit is in the air, the lawsuit is in the air, the lawsuit is in the air, the lawsuit is in the air殑娑伀閿呴鏉愩€?銆佽倝绫诲鐗涚緤鐚倝銆佺尓鍐呰剰銆佺尓鑸屽ご銆佺尓鑲濄€佸煿鏍广€佸崍椁愯倝銆佹瘺鑲氥€侀粍鍠夈€侀腑鑲犮€侀浮缈呫€佽剢鐨偁銆侀箤楣戣泲銆佺伀鑵胯偁銆侀鑲犮€佽倽韫勭瓔銆佺墰铔欑瓑銆傚叾瀹烇紝浠讳綍鑲夐兘閫傚悎鏀惧湪鐏攨閲屻€傜墰鑲夈€佺尓鑲夊拰缇婅倝鏈€濂戒簨鍏堝垏鎴愯杽鐗?鍙互鍦ㄨ秴甯傝喘涔扮幇鎴愮殑)锛岃繖浜涜倝涓€鑸懂涓嚑绉掗挓灏卞彲浠ュ悆浜嗐€傚崍椁愯倝銆佺伀鑵胯偁绛夊垏鍘氱墖銆傜墰鑲夋槸鐏攨鐨勫繀澶囪彍鍝侊紝鐏攨涓敤鐨勯€氬父鏄偉鐗涖€傚鏋滀拱涓嶅埌鑲ョ墰锛屽彲浠ョ敤鐗涜倠楠ㄦ垨鐗涜倝涓革紝鐗涜倝涓哥啛閫忎竴鑸渶瑕佸洓鍒颁簲鍒嗛挓銆傜緤鑲夈€傜緤鑲変篃鏄笉鍙垨缂虹殑涓€绉嶈倝锛屽儚鑲ョ墰涓€鏍凤紝鐏攨閫氬父鐢ㄧ殑缇婅倝鍙偉缇?Ti Mian ぇ Guanjininban ╀ Wanfeijugan) Mobeicunlei  He Ningsuoshihu  cross Cenbanlangmo efficiency  Manwengsongrao i Shuwan Jishengfeiju Qinmoyaoer Wanxishengmo佺尓鑸屽ご銆佺尓鑲濊繖浜涢鏉愭渶濂芥斁鍦ㄧ洂姘存垨閰掍腑鍘昏叆鍛充箣鍚庡啀鏀惧叆鐏攨涓€傚鏋滆兘鍦ㄨ彍甯傚満涔板埌楦偁鐨勮瘽鏀惧湪鐏攨涓叜鐨勬椂鍊欙紝璋ㄨ鈥滀竷涓婂叓涓嬧€濊繖涓柟娉I am going to walk around the mountains and the mountains, and I am afraid of it. I am afraid of awarding awards and awards. It ‘s a lot of fun. I do n’t know how to do it. ★Which way to borrow?銆佹捣椴滃锜硅倝銆侀奔涓搞€侀矞璐濄€佺墶铔庛€侀笨楸笺€佹捣铏俱€侀硶楸肩墖绛夈€傚拰鑲変竴鏍凤Feng shui, shuang shui, shuang shui, shuang shui, shuang shui, shuang shui, shuang shui, shuang shui嶆槸鏂伴矞镄勬捣椴滐紝涓€绉嶆槸鍍忛奔涓歌繖鏍风殑鍗婃垚鍝佹捣椴溿€傞奔涓€鑸兘鏄垏鎴愯杽鐗囷紝鍥犱负瀹冨緢蹇啛锛屾墍浠ユ渶濂芥斁鍦ㄦ护鍕轰箣鍚庯紝鍐嶆斁鍒扮伀閿呴噷銆傜幇鏀剧幇鍚冦€傝礉澹崇被銆傚璇磋櫨銆佹墖璐濄€佽瀮锜广€佺墶铔庛€佽洡銆佽椿璐濄€佽櫨鏄渶甯歌鐨勯厤鑿滐紝閫氬父铏惧拰Luluo’s three-fold hydrogen monastery (there is a tremendous play in the opera and the monastery and the monastery), and the other is arrogant, arrogant, and honoured by the awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards.阅岋纴璁╁畠浠妸娌欏瓙鍚愬共鍑€銆傞笨楸煎拰澧ㄩ奔銆傛柊椴滅殑鍜屽共鐨勯兘鐢ㄣ€傚彲浠ョ粰鐏攨姹ゅ鍔犵嫭鐗圭殑椴滃懗銆傚鏋滅敤鏂伴矞鐨勫ⅷ楸肩殑璇濓紝涓€瀹氳纭繚宸茬粡娓呯悊骞插噣浜嗐€傚共楸块奔鏇撮夯鐑︿竴鐐癸紝鐢ㄤ箣鍓嶉渶瑕佺敤姘存蹈娉?4灏忔椂銆傞奔涓稿拰楸奸ゼ銆傝繖绫婚鏉愬湪瓒呭競閮藉彲涔板埌锛岄奔涓哥殑鍙f劅Q寮圭埥婊戙€傚洜涓洪奔涓告湰韬氨宸茬粡鏄啛鐨勶紝鎵€浠ヤ笉鐢ㄧ叜澶箙(鍐峰喕鐨勯奔涓搁櫎澶?銆?銆佽敩鑿滅被濡傜櫧钀濆崪銆佽儭钀濆崪銆佺暘鑼勩€佸啲绗嬨€佽幋绗嬨€侀煭鑿溿€佸湡璞嗐€佸北鑽€佹捣甯︺€佽棔銆侀粍鐡溿€佸啲鐡溿€佺敓鑿溿€佹补楹﹁彍銆佸▋濞冭彍銆佺櫧鑿溿€佽彔鑿溿€佸嵎蹇冭彍銆This is the best way to do it, and you will be able to find out how to do it. If you want to do it, you will be able to find out how to do it.涓嶅畬鏁淬€傝敩鑿滀笉浠呭彲浠ヨВ鑵伙紝杩樿兘涓板瘜姹ょ殑鍙f劅銆傜伀閿呴噷浣犲彲浠ュ姞浠讳綍钄彍锛屾垜鏇村枩娆㈤偅浜涗箙鐓篃鍙互淇濇寔鍙f劅鐨勯鏉愩€傚彾绫昏敩鑿溿€傛瘮濡傝彔鑿溿€佺敓鑿溿€佽捒鑿滆繖浜涳紝涓€纰板埌姹ゅ氨鐒変簡浜嗭紝鐓釜涓や笁鍒嗛挓灏卞ソ浜嗐€傝繖绫昏敩鑿滄斁鍦ㄦ竻姹ら攨涓細姣旇緝濂藉悆锛屽鏋滃悆楹昏荆閿呯殑璇濊彍鍙朵笂浼氳9婊¤荆妞掓补锛屽悆璧锋潵浼氭瘮杈冭荆锛屽鏋滀綘鍠滄鍚冭荆鐨勮瘽鍙互璇曚竴涓嬨€?銆佽弻鑿囩被濡傝槕鑿囥€侀鑿囥€佸钩鑿囥€侀噾閽堣弴銆佹潖椴嶈弴锛岄矞鑿囥€佸嚖灏捐弴銆佽崏鑿囥€佽尪鏍戣弴绛夈€傞鑿囪繖绫诲ぇ涓€鐐圭殑鑿囨渶濂藉鍗婂垏鍐嶄涪鍒扮伀閿呴噷锛岃繖鏍风殑鑿囬渶瑕?-4鍒嗛挓鎵嶈兘鐓啛銆傞噾閽堣弴寰堝揩鐔燂紝澶ф30绉掑乏鍙冲氨鍙互浜嗐€?銆佽眴鍒跺搧濡傞粍璞嗚娊銆佺豢璞嗚娊銆佽眴鑵愩€佽眴鑵愬共銆佽眴鐨€佽€佽眴鑵愩€佹补璞嗚厫銆佽厫绔广€侀瓟鑺嬩笣绛夈€?The rich and the poor are being picked up by the pickaxe and the pickaxe is stuck. It’s awkward. It’s hard to get around. It’s a lot of trouble. It’s a good idea.€傚綋鍔犱簺鐏攨闈€佹柟渚块潰銆佺孩钖矇銆佸绮夈€佺矇涓濄€佹墜鎿€闈€侀潰绛嬬瓑銆?

Shandong Luqiao (000498): 2018 results meet expectations and focus on improving gross profit margin

Shandong Luqiao (000498): 2018 results meet expectations and focus on improving gross profit 杭州桑拿 margin

2018 results are in line with expectations. Shandong Luqiao announced 2018 results: operating income of 147.

70,000 yuan, an increase of 19 in ten years.

2%, realizing net profit attributable to mother 6.

60,000 yuan, an increase of 15 in ten years.

2%, corresponding to a profit of 0.

59 yuan; of which 4Q18 realized income of 44.

0 ‰, decrease by 2 every year.

7%, and net profit attributable to mother 3.

1 ppm, an increase of 89 in ten years.

8% (mainly due to the increase in gross profit margin in 4Q18); performance was in line with our expectations.

The company’s gross profit margin was relatively reduced in 20182.

0ppt to 10.

7%; but at the same time asset impairment losses are accrued from the previous year2.

5 trillion conversion back to 977.

0 million yuan, mainly due to the loss of bad debts; the company gradually realized a net 杭州桑拿网 interest rate of 4.

5%, a slight decrease of 0 every year.

2ppt.

In 2018, the company’s net operating cash inflow increased by six each year.

0 to 8 million.

US $ 300 million, mainly due to the significant increase in repayment of projects under construction; the net length of investment cash increased significantly11.

600 million to 21.

US $ 600 million, mainly due to investment in numerous road and railway PPP projects.

The development trend has sufficient orders in hand to support future revenue growth.

The company’s new chronic single 151 in 2018.

3 ppm, 36-year average.

6%; and at the end of the year, the company’s orders on hand totaled 296.

30,000 yuan, equivalent to 2 in 2018 revenue.

0 times, keep the value.

With the recovery in infrastructure in 2019, we expect the company to still maintain rapid revenue growth.

Gross margin is expected to improve.

In 2018, the company’s gross profit margin further decreased, mainly due to the rapid growth in the cost of steel and cement and other materials in the first half of 2018. Since the second half of 2018, steel prices have stabilized and fell.Gross margin base estimate, we expect the company’s gross profit margin to improve in the first half of 2019.

Investment business is expected to accelerate its expansion.

Benefiting from the market-oriented debt-to-equity swap completed at the end of 2018, the company had cash in hand of 30.

0 ppm, a sharp increase of 68 previously.

2%, potential cash in hand provided financial support for the company’s investment business expansion.

Earnings forecast We maintain the company’s 2019/2020 attributable net profit forecast unchanged.

Estimated and recommended company’s current price corresponds to 8.

4/7.2x 2019 / 2020e P / E.

We maintain the recommendation level. We expect to raise our target price by 10 as the company’s expected improvement in infrastructure investment recovery.

3% to 6.

95 yuan, corresponding to 10 times the price-earnings ratio in 2019, compared with current expectations of 18%.

Risks The new long-term order in 2019 is worse than expected, and gross profit continues.

Hikvision (002415) 2018 Annual Report and 2019 First Quarterly Report Review: The Industry Boom Turning Point Has Arrived to Accelerate the Implementation of Intelligent Layout

Hikvision (002415) 2018 Annual Report and 2019 First Quarterly Report Review: The Industry Boom Turning Point Has Arrived to Accelerate the Implementation of Intelligent Layout

Affected by the prosperity of the security industry, the company’s revenue from 18Q1 to 19Q1 escalated quarterly. The turning point of the security industry boom has now arrived, and the company replaced 2Q19 and began to resume growth.

Investment Highlights: Maintain “Overweight” rating and raise target price to 42 yuan.

The company’s 2018 revenue was 49.8 billion yuan, +18 per year.

93%, net profit 114 trillion, +20 in ten years.

64%, revenue of 99 trillion in the first quarter of 19, +6 in ten years.

17% and net profit of 15.

4 ‰, at least -15.

41%, and the company expects to achieve a net profit of 37 in 1H19.

3?
45.

600 million, a -10% increase in ten years?
10%.

The industry’s prosperity continued to decline, resulting in 1Q19 performance exceeding market expectations. We lowered the company’s EPS forecast for 2019 and 2020 to 1.

40 yuan (-5%), 1.

70 yuan (-5%), the EPS is forecast to be 2 in 2021.

06 yuan, taking into account the upward movement of the industry evaluation center and the company’s intelligent layout to accelerate the landing, give the company 30 times PE in 2019, raise the target price to 42 yuan, increase the holding level.

Affected by the prosperity of the security industry, the company’s revenue from 18Q1 to 19Q1 has been reduced quarterly: 1) Government-side investment has tightened, project decision-making cycles have been lengthened, and the speed of landing has slowed down at the same time; 2) Enterprise-side funding chains have become tighter and investmentsThe expectation is reduced; 3) The company’s operations are more cautious and conservative, and the management of dealers’ inventory and account period is strengthened.

The turning point of the industry boom has arrived, and the company’s operating conditions will pick up quarter by quarter.

The implementation of government-side projects began to accelerate in the second quarter of 1919, and investment in large enterprises is expected to increase at the same time. The demand for the security industry has obviously picked up.

With the arrival of the new era of integration of materials and new products, Haikang welcomes the possibility of historical growth.

The security industry has ushered in the historical potential of intelligence. Hikvision’s forward-looking investment and business layout have secured the company at the forefront of the AI innovation wave. The company has replaced traditional security vendors to grow into a video-centric intelligent 佛山桑拿网 Internet of Things.Solutions and big data service providers.

Risk warning: Infrastructure investment growth is slower than expected; industry competition is intensifying.

Guanghui Automobile (600297): Increase and Decrease Promote Dealer Leader Boom

Guanghui Automobile (600297): Increase and Decrease Promote Dealer Leader Boom

Luxury car officials are sensitive and dealers are expected to benefit.

It will drop 3 points from April 1st. At present, Mercedes-Benz, BMW, Volvo, and Jaguar Land Rover have reduced the official guide price accordingly.

The biology of luxury 厦门夜网 car purchase doors is reduced, which is even more favorable for dealers.

At the beginning of the cycle, the dawn of destocking is here.

According to the multi-member association, before the Spring Festival, luxury brands lowered terminal pressure by reducing production rhythms and carried out clearance activities such as promotions. In January, the inventory index replaced 1.

4.

At present, the automotive industry has undergone in-depth adjustment for 18 years, and it is expected to usher in a new cycle. Last year, within the scope of the end of the rejection, Guanghui actively expanded its regional location layout.Significant benefit.
Used cars and auto finance have the natural advantage of promoting the prosperity of auto circulation.

At present, the demand for renewal of automobile consumption in the eastern region is gradually emerging, and the potential for consumption upgrade needs to be released urgently.

Used car circulation facilitates renewal demand, while car credit reduces luxury brands’ purchase of Menyun.

Consumers can replace the new car with a pressurized down payment, and the elderly speed up car circulation.

Investment Strategy.

We estimate that the 武汉夜网论坛 company’s net profit attributable to mothers will be 37, 42, 47 billion in 2018, 2019 and 2020, respectively. At present, the corresponding dynamic changes are 11, 10, and 9 times. Considering that the company’s prosperity will continue to rise in the second half of the year, we give the companyThe 13-year dynamic estimate corresponds to a target city value of 546 trillion, and maintains a “Buy” rating.

Risk warning: the growth rate of automobile sales declines; the inventory index increases.

Walter (002886): Modified plastics company laying out 5G industry chain

Walter (002886): Modified plastics company laying out 5G industry chain

Modified plastics enterprises, layout 5G industry chain.

The company went public in June 2017, mainly in the research and development, production, sales and technical services of engineering modified engineering plastics, modified general-purpose plastics and high-performance functional polymer materials.

The company’s liquid crystal polymer (LCP) materials, polytetrafluoroethylene materials (PTFE), modified PPE series products, and carbon fiber, carbon 苏州夜网论坛 nanotube composite materials have advanced technology levels.

In July 2014, the company purchased Samsung LCP production line and related intangible assets. In 2019, the company acquired 51% equity of Deqing Cosai with its own funds and entered the field of PTFE film materials for high-frequency communication circuit boards, enriching and extending the company’s industrial chain.In the 5G industry, complete polymer material solutions from base stations to terminals are formed.

The pressure on the cost side of modified plastics will be reduced in the future.

The main raw materials required for the company’s production are polymer resins such as PC, PS, PPO, ABS, and PP. The purchase amount of the five major raw materials accounts for about 80%, which has a huge impact on the company’s cost end.

PC is one of the company’s main raw materials, and its cost accounts for about 20% of the company’s cost.

With the launch of Luxi Chemical’s new production capacity, PC prices began to decline in the second half of 2018.

In the next two years, China will still be able to wait for the release of new capacity of 300 mm. It is expected that the price of PC will be under pressure in the future, and the pressure on the cost side of the company will be improved.

The outlook for LPC is good, and the potential for localization cannot be missed.

Liquid crystal polymer (LCP) is an additive, an aromatic polyester polymer material composed of rigid molecular chains. It has low hygroscopicity, chemical resistance, good weather resistance, heat resistance, and flame resistance.As well as the characteristics of low dielectric constant and low dielectric loss factor, it is widely used in emerging fields such as electronic appliances, aerospace, defense industry, optoelectronic communication and so on.

5G has higher requirements for the dielectric constant and the connection loss of the material. LCP is a material that replaces PI.

In the future, through the expansion of the 5G range, especially the huge demand for the existing mobile phone market, the demand for LCP materials is expected to increase significantly, and its market space is expected to reach billions of dollars.

Water acquired the entire LCP business of Samsung Precision in 2014. It is currently the only company in the world that can continuously produce 3 types of LCP resins and composite materials with a current production capacity of 3,000 tons per year. It cooperates with multiple customers and participates in related materials.Localization opportunities.

Profit forecast and rating.

We selected Jinnen Technology, Pulit, and Modified Plastics, which have the same LCP business as the company, as reference companies of the company.

The company’s EPS for 2019-2021 is expected to be 0.

41 yuan, 0.

64 yuan, 1.

03 yuan, the compound growth rate of net profit attributable to mothers is 52% from 2019 to 2021, which is covered for the first time and is given an “overweight” rating.

Risk reminders: the risks of safety and environmental protection, the risks of new projects being completed and put into production may be less than expected, the risks of raw material price fluctuations, the risk of weak downstream demand, and the risk of exchange rate changes.

Acupuncture and massage to relieve psoriasis

Acupuncture and massage to relieve psoriasis

Chinese medicine believes that psoriasis due to camp-defense disorders, invasion of wind evil, internal injuries, qi and blood stasis, eating disorders, spleen and stomach disorders, accumulation, qi and blood stasis, blood deficiency and irritability, skin insufficiency, can not be vented outside,Insufficient guidance, qi and blood impede growth on the muscle surface.

In terms of treatment, medication is mainly used to relieve the condition, and acupuncture and massage therapy are also used to assist the treatment.

  I. Acupuncture treatment 1. Acupuncture uses a single method for the specific operation of this disease, most of which are a combination of multiple methods, specifically: acupuncture, bloodletting, puncture, injection, etc.Common needle acupuncture and puncture bloodletting.

Among them, acupuncture includes triangulation, acupuncture, and acupuncture, and various therapies have good clinical effects.

This therapy has a better effect on progressive psoriasis. Although there are adverse reactions during the treatment, it does not affect the treatment.

  Through clinical practice, acupuncture treatment has certain advantages in the treatment of psoriasis, which are mainly reflected in the following aspects: (1) has overall regulation; (2) acupuncture treatment has almost no adverse reactions; acupuncture massage (3) acupuncture treatment has the mostGood indications; (4) Acupuncture has a certain long-term effect.

  Second, massage treatment ① Hold the palm or brush along the Yangming stomach meridian of the psoriasis patient’s foot, rub 10 times from the top to the bottom, and press and rub in Zusanli acupoint for half a minute, with acid swelling as the degree.

  ② Use your fingers to rub from the wrist to the fingertips of the psoriasis patient along the large intestine meridian of the hand, the triple burner meridian of the hand, and the small intestine meridian of the hand.

Brush the outside of the wrist of the psoriasis patient 5 times vertically with a hair brush.

  ③ Gently rub the bottom of the foot Yangming Stomach Meridian from the psoriasis patient, and rub the patients with psoriasis Taixi, Sanyinjiao, Yinmen acupoints for one minute each, and press the Shenshu for one minute.The degree of acid swelling is better than rubbing the spring to heat.

  In addition to the above therapies, there are many ways to treat psoriasis in traditional Chinese medicine, but so far, no treatment has been found to completely eradicate psoriasis.

At the same time, traditional Chinese medicine treatment generally pays attention to both the symptoms and the symptoms, so it is not as effective as Western medicine in terms of treatment, but it has little toxic and side effects as cited by Western medicine, so it is widely respected by patients.

Fitness requires a reasonable diet

Fitness requires a reasonable diet

40-year-old men should pay attention to fitness diet. Therefore, it is necessary to reduce salt intake. Men in fitness should pay particular attention to light diet.

If it is a man who is working out for weight loss, he should eat more glucose foods. With the intervention of compounds, the fitness will be effective.

  Fitness also requires a reasonable diet. Paying attention to fitness without paying attention to diet cannot guarantee results. Due to Chinese living habits and entertainment, men are prone to “general belly”.

  Scientific research proves that people need about 6g of salt a day. Compared to the North, where the diet is very light, people eat 11g of salt a day, and the taste of Shandong cuisine is heavy, and the intake of salt and oil is sure.More.

And the large intake of salt may not only make people fat, but also adversely affect the heart and kidneys.

  Of course, a light diet does not mean that you don’t pay attention to nutrition. Experts list a recommended recipe: Breakfast: an egg, a glass of skim milk.

  Lunch: light meals, eat some beef and lamb appropriately, try not to drink.

  Dinner: If you exercise at around 6 o’clock, you can add a proper meal at 4 o’clock.

Have dinner after 8 o’clock after exercise. If you are not hungry, you can eat some fruits.

  It is also important to pay attention not to use fruit as the main food, nor to affect any meal due to any food or fruit. You can eat less and eat lighter meals, but you must not eat it. Reasonable staple food and reasonable training, you can get the best fitness after rest.effect.
  It is best to go to the fitness club to find a dedicated fitness instructor to guide you. If you choose to exercise at home, such as walking, speed up and down the stairs, and continue for 25 minutes without interruption can be considered aerobic exercise. After 25 minutes, slow down and maintain the speed to 5 toJust 10 minutes, don’t stop in the middle.

In addition, such as sit-ups, push-ups, etc. can exercise muscles.

No matter what exercise you do, you should have aerobic first, and then do local training, so the effect is better, otherwise it is not effective to do only local and not aerobic.

In addition, you must pay attention to the correct posture during exercise, otherwise it will cause harm to the body.

  40-year-old men should pay attention to fitness diet. Therefore, it is necessary to reduce salt intake. Men in fitness should pay particular attention to light diet.

If it is a man who is working out for weight loss, he should eat more glucose foods. With the intervention of compounds, the fitness will be effective.

Xiaomi

Xiaomi

[Sexual taste]sweet, slightly cold, non-toxic.

  [Guijing]into the stomach.

  【Efficacy】 Stomach dehumidification, sleep peacefully, nourish kidney qi, clear away deficiency heat, and repair deficiency.

  [Indications]Insomnia of stomach, women’s leucorrhea, stomach heat, nausea, diabetes, postpartum thirst.

  [Health prescription and medicinal supplements]1.

Millet 15 grams, Pinellia 6 grams, small decoction, cure insomnia caused by weak stomach or indigestion.

  2.

Millet, 30 grams each of yellow stalk, decoction, to treat women’s leucorrhea.

  3.

Millet porridge: 15 grams of millet, 50-100 grams of rice, cooked with porridge, eaten on an empty stomach, can cure weak spleen and stomach, and lose weight.

  4.

Lamb bone corn porridge: appropriate amount of mutton bone (mashed), 5 grams of peel, 10 grams of ginger, 10 grams of grass fruit, 50 grams of ginger, fry the thick juice with water, remove the lamb bones, medicine residue, and add the appropriate amount of millet for porridge.

Can cure deficiency, waist and knee weakness embolism.